Self Care

Self care is about individuals taking responsibility for themselves and their families to stay healthy and take care of minor and long-term conditions, based on their knowledge and the information available and working in collaboration with health and social care professionals where necessary. 


We are keen to help patients improve on self care and hope that the following information will offer some insight into this. 

Below is a list of some common ailments.  Follow the links to help improve your own understanding of your health and well-being.  Each page can offer you further information about managing each condition.